Description
Discover the perfect combination of nutrition and flavor with Loaded Zucchini Bake. This low-carb delight features zucchini rounds, tomatoes, bacon, fresh herbs, and cheddar cheese, all baked to perfection. Ideal as a side or main dish, it’s a flavorful and healthy option that’s easy to prepare.
Ingredients
4 medium-sized zucchinis, sliced into rounds
2 tomatoes, chopped (or cherry tomatoes)
1/2 onion, chopped
1 cup shredded cheddar cheese
6 slices of bacon, cooked and crumbled
Olive oil
1/4 cup chopped fresh herbs (such as parsley, thyme, or basil)
1/2 teaspoon garlic powder
Salt and pepper to taste
Instructions
1. Preheat and Grease:
-
Preheat your oven to 375°F (190°C). Grease a casserole dish with olive oil and set it aside.
2. Sauté the Onion:
-
In a skillet, heat a bit of olive oil over medium heat. Add the chopped onion and cook until it becomes translucent and fragrant.
3. Prep the Zucchini Mixture:
-
In a large bowl, combine the sliced zucchini rounds, chopped tomatoes, crumbled bacon, chopped fresh herbs, garlic powder, salt, and pepper. Toss everything together to ensure the ingredients are evenly distributed.
4. Transfer to Casserole Dish:
-
Transfer the zucchini mixture into the greased casserole dish, spreading it out evenly.
5. Add Cheese Topping:
-
Sprinkle the top of the mixture with shredded cheddar cheese, creating a flavorful and cheesy crust.
6. Bake to Perfection:
-
Place the casserole dish in the preheated oven and bake for about 25-30 minutes. Keep an eye on it until the zucchini becomes tender, and the cheese melts and turns a beautiful golden brown.
7. Cool and Serve:
-
Once done, remove the Loaded Zucchini Bake from the oven and let it cool for a few minutes before serving.
Notes
Veggie Variations: Feel free to add other veggies like bell peppers, mushrooms, or spinach for extra color and nutrition.
Protein Swap: Experiment with different proteins such as diced cooked chicken or tofu for a satisfying main course.
Fresh Herbs: Use your favorite fresh herbs to enhance the dish’s flavor; thyme, basil, or parsley work wonderfully.
Customize Spices: Adjust the garlic powder, salt, and pepper quantities to match your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes