Introduction
Chicken Toscana, or Tuscan Chicken, is a delightful dish that brings together a blend of flavors reminiscent of the sun-drenched hills and rich culinary traditions of Tuscany. This recipe not only showcases tender chicken but also includes a variety of herbs, vegetables, and a creamy sauce that completes the meal. It’s perfect for a family dinner or when hosting guests, combining comfort with elegance.
Detailed Ingredients with measures
Chicken breast – 500 grams
Olive oil – 3 tablespoons
Garlic – 2 cloves, minced
Spinach – 150 grams
Cherry tomatoes – 200 grams, halved
Heavy cream – 200 ml
Parmesan cheese – 50 grams, grated
Salt – to taste
Pepper – to taste
Italian herbs – 1 teaspoon
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 4 servings
Detailed Directions and Instructions
Step 1: Preparation of Chicken
Cut the chicken into appropriate pieces. Ensure that you have cleaned and dried the chicken thoroughly to enhance the marinating process.
Step 2: Marinating the Chicken
In a bowl, mix olive oil, garlic, and herbs. Coat the chicken pieces with this mixture and let them marinate for at least 30 minutes in the refrigerator.
Step 3: Searing the Chicken
In a large pan, heat some olive oil over medium heat. Add the marinated chicken pieces and sear them until golden brown on both sides. This should take about 5-7 minutes per side.
Step 4: Adding Vegetables
Once the chicken is browned, add chopped bell peppers, onions, and tomatoes to the pan. Stir everything together and cook for another 5 minutes until the vegetables soften.
Step 5: Simmering
Pour in chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 20-25 minutes, or until the chicken is fully cooked.
Step 6: Final Touches
Add salt and pepper to taste. If desired, sprinkle freshly chopped basil or parsley on top for garnish before serving.
Notes
Note 1: Chicken Options
You can use either boneless or bone-in chicken pieces, depending on your preference.
Note 2: Vegetable Variations
Feel free to add other vegetables such as zucchini, mushrooms, or spinach to enhance the flavor and nutritional value.
Note 3: Serving Suggestions
This dish pairs well with rice, pasta, or crusty bread to soak up the delicious sauce.
Cook techniques
Marinating
Marinating the chicken helps to enhance its flavor and tenderize the meat. Use a mixture of olive oil, garlic, and herbs to create a flavorful marinade.
Searing
Searing the chicken at a high temperature creates a golden crust that adds texture and locks in the juices, keeping the meat moist during cooking.
Deglazing
After searing, deglaze the pan with white wine to capture the flavorful bits stuck to the bottom. This forms a delicious base for the sauce.
Simmering
Simmering the chicken in the sauce allows the flavors to meld together and ensures that the chicken is fully cooked and infused with the sauce.
Garnishing
Finish the dish with fresh herbs or a sprinkle of cheese for added flavor and presentation, making it visually appealing.
FAQ
What type of chicken is best for this recipe?
Using bone-in, skin-on chicken pieces is preferred as they provide more flavor and stay moist during cooking.
Can I substitute white wine?
Yes, if you prefer not to use wine, you can substitute with chicken broth or a mixture of vinegar and water for acidity.
How long can I marinate the chicken?
You can marinate the chicken for as little as 30 minutes, but for best results, marinating for several hours or overnight is recommended.
What sides pair well with Tuscan chicken?
Tuscan chicken pairs well with pasta, rice, or a fresh green salad, making it a versatile dish for any meal.
Can I make this dish in advance?
Yes, Tuscan chicken can be cooked ahead of time and stored in the refrigerator. It can be reheated when ready to serve.
Conclusion
The Tuscan-style chicken recipe is a delightful blend of flavors, showcasing the rich culinary traditions of Tuscany. With its savory herbs, juicy chicken, and vibrant vegetables, this dish not only satisfies the palate but also brings a touch of Italy to your dining table. It’s perfect for gatherings or a cozy family dinner, ensuring that everyone enjoys a hearty and delicious meal.
More recipes suggestions and combination
Italian Herb Grilled Chicken
Marinate chicken breasts in olive oil, garlic, and a mix of Italian herbs before grilling for a smoky and savory dish.
Pasta with Sun-Dried Tomatoes
Pair your Tuscan chicken with a side of pasta tossed in olive oil, garlic, and sun-dried tomatoes for a complete Italian experience.
Roasted Vegetables
Serve the chicken alongside a medley of roasted seasonal vegetables, drizzled with balsamic glaze for added flavor.
Creamy Polenta
Complement the dish with a serving of creamy polenta, which balances the savory notes of the Tuscan chicken beautifully.
Caprese Salad
A refreshing Caprese salad made with fresh mozzarella, tomatoes, and basil makes for a light and flavorful side dish.
Garlic Bread
Add some warm garlic bread to soak up the sauce from the Tuscan chicken, enhancing the overall dining experience.
