Contents
Introduction
The beetroot cream soup, or “zupa krem buraczkowa,” is a delightful and vibrant dish that brings together the earthy flavors of beets with a smooth and velvety texture. This soup is not only visually stunning, with its deep red color, but also packed with nutrients. It’s a perfect choice for a comforting meal and can be served hot or cold, making it versatile for any season.
Detailed Ingredients with measures
– Beets (500g)
– Vegetable broth (1 liter)
– Onion (1 medium)
– Garlic (2 cloves)
– Olive oil (2 tablespoons)
– Salt (to taste)
– Pepper (to taste)
– Lemon juice (1 tablespoon)
– Cream (optional, for garnish)
– Fresh dill or parsley (for garnish)
Prep Time
20 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 4 servings
Detailed Directions and Instructions
Step 1: Preparing the Vegetables
Begin by washing and peeling the beetroots. Cut them into small cubes for easier cooking. Also, prepare the onions, garlic, and potatoes by dicing them into small pieces.
Step 2: Cooking the Vegetables
In a large pot, heat some oil over medium heat. Add the diced onions and garlic, sautéing until they become translucent. Then, add the beetroot cubes and diced potatoes to the pot.
Step 3: Adding Liquids
Pour in vegetable broth or water to the pot until all the vegetables are covered. Bring the mixture to a boil and then reduce to a simmer.
Step 4: Seasoning
Season the soup with salt, pepper, and your choice of herbs such as dill or thyme. Let it simmer for about 30 minutes or until the vegetables are tender.
Step 5: Blending the Soup
Once the vegetables are cooked, use an immersion blender to puree the soup until it’s smooth and creamy. If necessary, adjust the consistency with additional broth or water.
Step 6: Final Adjustments
Taste the soup and adjust the seasoning as needed. If you’d like a bit of acidity, consider adding a splash of lemon juice or vinegar.
Step 7: Serving the Soup
Serve the beetroot cream soup hot, garnished with a dollop of sour cream or yogurt and some fresh herbs on top for added flavor and presentation.
Notes
Storage Instructions
The soup can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for longer storage.
Serving Suggestions
This soup pairs well with crusty bread, rye toast, or a fresh salad for a complete meal.
Variations
Feel free to add other vegetables like carrots or celery for added flavor. You can also experiment with different spices to customize the taste.
Dietary Adjustments
This recipe is naturally vegan. For a richer flavor, you can add cream or dairy products if desired.
Cook techniques
Roasting Beets
Roasting beets enhances their natural sweetness and brings out a deeper flavor. Wrap whole beets in foil and roast until tender. Allow them to cool before peeling.
Sautéing Aromatics
Sauté garlic and onions in a bit of oil to release their flavors before adding them to the soup. This adds depth and richness to the overall dish.
Blending for Texture
Using an immersion blender or a countertop blender helps achieve a smooth and creamy texture. Blend until the soup reaches your desired consistency.
Seasoning
Adjust seasoning with salt, pepper, and spices to enhance flavors. Taste and modify as needed to get a balanced and flavorful soup.
Garnishing
Serve the soup with a garnish of sour cream, herbs, or seeds for added texture and visual appeal. This enhances the presentation and flavor profile.
FAQ
Can I use pre-cooked beets?
Yes, you can use pre-cooked or canned beets to save time. Just reduce the cooking time for the soup.
Is this soup vegan?
Yes, this soup can easily be made vegan by avoiding the use of dairy in garnishing and using vegetable broth.
Can I make this soup ahead of time?
Absolutely! This soup tastes even better the next day. Store it in the refrigerator and reheat before serving.
What can I serve with beet soup?
Beet soup pairs well with crusty bread, salads, or a light sandwich for a complete meal.
How do I store leftover soup?
Store any leftover soup in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Conclusion
The beetroot cream soup is a delightful and nutritious dish that combines the earthiness of beets with a smooth, creamy texture. It offers a perfect balance of flavors, can be served hot or cold, and is ideal for any season. This recipe not only highlights the health benefits of beetroots but also encourages creativity in the kitchen, making it a versatile choice for many meals.
More recipes suggestions and combination
Apple and Beetroot Salad
Mix fresh apple slices with roasted beets, walnuts, and a light vinaigrette for a refreshing salad.
Beetroot and Feta Cheese Tart
Create a savory tart by layering roasted beetroot and crumbled feta cheese on a flaky pastry base.
Beetroot Smoothie
Blend cooked beetroot with bananas, yogurt, and a touch of honey for a nutrient-packed smoothie.
Beetroot Risotto
Incorporate beetroot puree into creamy risotto for an elegant and colorful main dish.
Stuffed Chicken Breast with Beetroot
Stuff chicken breasts with a mixture of goat cheese and roasted beetroot for a flavorful twist.
