Introduction
Italian Sub Salad is a delightful dish that brings together all the classic flavors of an Italian sub sandwich in a refreshing salad form. This dish is ideal for anyone looking for a hearty yet healthy meal that is easy to prepare. Packed with quality ingredients, each bite promises to be satisfying, making it perfect for lunch or dinner.
Detailed Ingredients with measures
Lettuce: 6 cups, chopped
Tomatoes: 1 cup, diced
Cucumber: 1 cup, diced
Red onion: 1/4 cup, thinly sliced
Bell peppers: 1 cup, chopped (use a mix of colors)
Salami: 1/2 cup, sliced
Pepperoni: 1/2 cup, sliced
Provolone cheese: 1/2 cup, cubed
Olives: 1/4 cup, sliced (optional)
Italian dressing: 1/2 cup
Salt and pepper: to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: Serves 4-6
Detailed Directions and Instructions
Step 1: Prepare the Greens
Begin by washing and drying your romaine lettuce. Chop the lettuce into bite-sized pieces and place them in a large salad bowl.
Step 2: Add the Vegetables
Dice the cucumbers, bell peppers, and red onion. Add these chopped vegetables to the bowl with the lettuce.
Step 3: Incorporate the Proteins
Slice the salami, ham, and provolone cheese. Add them to the bowl along with the diced cherry tomatoes.
Step 4: Mix in the Olives
Add both black and green olives to the salad. You can adjust the quantity based on your preference.
Step 5: Prepare the Dressing
In a small bowl, combine olive oil, red wine vinegar, Italian seasoning, garlic powder, and a pinch of salt and pepper. Whisk this mixture until fully combined.
Step 6: Toss the Salad
Pour the dressing over the salad ingredients in the bowl. Toss everything together until the salad is evenly coated with the dressing.
Step 7: Serve
Divide the salad into serving bowls and enjoy immediately, or refrigerate until ready to serve.
Notes
Note 1: Customize Ingredients
Feel free to add or substitute any of the ingredients based on your taste preferences or dietary restrictions.
Note 2: Storage Tips
Store any leftover salad in an airtight container in the refrigerator. It’s best consumed within a few days for freshness.
Note 3: Serving Suggestions
This salad pairs well with crusty bread or can be served as a side dish for Italian pasta dishes.
