Introduction
Stuffed pepper soup is a delightful and comforting dish that combines the flavors of traditional stuffed peppers with the soothing nature of soup. This hearty meal is perfect for colder days, providing both nutrition and warmth. With a flavorful tomato base, fresh vegetables, and seasoned ground meat, this soup is a delicious and easy option for dinner.
Detailed Ingredients with measures
– Bell peppers: 2 cups, chopped
– Onion: 1 medium, diced
– Garlic: 3 cloves, minced
– Ground beef or turkey: 1 lb
– Diced tomatoes: 1 can (14.5 oz)
– Tomato sauce: 1 can (15 oz)
– Beef or vegetable broth: 4 cups
– Uncooked rice: 1 cup
– Italian seasoning: 1 teaspoon
– Salt: to taste
– Pepper: to taste
– Olive oil: 1 tablespoon
Prep Time
The prep time for stuffed pepper soup is approximately 15 minutes. This includes chopping vegetables and gathering all the ingredients needed for the recipe.
Cook Time, Total Time, Yield
The cook time for this recipe is about 30 minutes. Therefore, the total time required to prepare and cook the soup is around 45 minutes. This recipe yields about 6 servings, making it a great choice for families or meal prep for the week.
Detailed Directions and Instructions
Step 1: Cook Ground Beef
In a large pot over medium heat, add the ground beef and cook until browned. Break it apart with a wooden spoon as it cooks.
Step 2: Add Vegetables
Once the beef is cooked, add chopped onions, diced green bell peppers, and minced garlic to the pot. Sauté the mixture until the onions are translucent.
Step 3: Season the Mixture
Stir in the diced tomatoes, tomato sauce, and broth. Add Italian seasoning, salt, and pepper to taste, and bring the mixture to a boil.
Step 4: Simmer the Soup
Reduce the heat to low and let the soup simmer for about 20-30 minutes, allowing the flavors to meld together.
Step 5: Add Rice
Stir in the cooked rice and let it heat through for an additional 5-10 minutes before serving.
Step 6: Serve and Enjoy
Ladle the stuffed pepper soup into bowls and garnish as desired. Serve hot.
Notes
Note 1: Variations
Feel free to add other vegetables such as corn or black beans for extra flavor and nutrition.
Note 2: Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Note 3: Freezing Instructions
This soup can be frozen. Let it cool completely before transferring to freezer-safe containers. It can last for up to 3 months in the freezer.
Note 4: Cooking Option
You can use ground turkey or chicken instead of beef for a lighter version of the soup.
