Contents
Introduction
Stuffed Pepper Casserole is a flavorful and hearty dish that takes traditional stuffed peppers and transforms them into a warm, comforting casserole. This recipe is perfect for weeknight dinners and can easily be adapted to suit various dietary needs. With layers of seasoned ground meat, rice, and vibrant bell peppers, this casserole is both nutritious and satisfying.
Detailed Ingredients with measures
Ground beef – 1 pound
Bell peppers – 2 cups, diced
Onion – 1 medium, diced
Garlic – 2 cloves, minced
Rice – 1 cup, uncooked
Diced tomatoes – 1 can (14.5 ounces)
Tomato sauce – 1 can (8 ounces)
Beef broth – 1 cup
Italian seasoning – 1 teaspoon
Salt – 1 teaspoon
Pepper – ½ teaspoon
Shredded cheese – 1 cup (for topping)
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 6 servings
Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Step 2: Cook the Ground Beef
In a large skillet over medium heat, add the ground beef. Cook it until it’s browned, breaking it apart with a spatula as it cooks. Drain any excess grease.
Step 3: Add Seasonings and Vegetables
To the browned beef, add chopped onion, minced garlic, and diced bell peppers. Stir in the Italian seasoning, salt, and pepper. Cook until the vegetables are tender.
Step 4: Incorporate Rice and Tomato Products
Add cooked rice, diced tomatoes (with their juice), and tomato sauce to the skillet. Mix everything together until evenly combined.
Step 5: Transfer to Baking Dish
Pour the casserole mixture into a greased 9×13 inch baking dish, spreading it out evenly.
Step 6: Add Cheese
Sprinkle shredded cheese on top of the casserole mixture.
Step 7: Bake the Casserole
Place the baking dish in the preheated oven. Bake for about 25 to 30 minutes, or until the cheese is melted and bubbly.
Step 8: Let it Cool
Remove the casserole from the oven and let it sit for a few minutes before serving.
Notes
Ingredient Variations
Feel free to customize the recipe by using different types of meat, such as turkey or chicken, and incorporating other vegetables like corn or zucchini.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Freezing Options
You can freeze this casserole for up to 3 months. Thaw it in the refrigerator overnight before reheating.
Serving Suggestions
Serve this casserole with a side salad or garlic bread for a complete meal.
Cook techniques
Layering Ingredients
Layering the ingredients in the casserole dish ensures even cooking and helps the flavors meld beautifully. Start with a base of meat, followed by rice, and then top with peppers and cheese.
Baking
Baking the casserole allows it to cook evenly and for all the flavors to combine. Use a preheated oven to achieve the best results.
Chopping Vegetables
Chopping the vegetables into uniform sizes helps them cook evenly. This applies to the bell peppers and any other vegetables you choose to include in the dish.
Using Ground Meat
Ground meat is versatile and cooks quickly, making it an ideal choice for casserole dishes. It evenly distributes through the layers and absorbs flavors well.
FAQ
Can I use different types of meat in this casserole?
Yes, you can substitute ground beef with turkey, chicken, or even plant-based alternatives to suit your dietary preferences.
Is it possible to make this dish vegetarian?
Absolutely! You can omit the meat and add more vegetables or beans to keep it hearty and satisfying.
Can I prepare this casserole in advance?
Yes, you can assemble the casserole a day ahead, cover it, and store it in the refrigerator until you’re ready to bake.
What can I serve with stuffed pepper casserole?
This dish pairs well with a simple salad or crusty bread to soak up the delicious flavors.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days, or freeze for longer storage.
Conclusion
The stuffed pepper casserole is a delicious, hearty dish that combines the classic flavors of stuffed peppers into a convenient casserole form. This recipe not only offers a satisfying meal but also provides opportunities to utilize various ingredients based on personal preference or dietary needs. It’s an excellent option for meal prep or a comforting family dinner.
More recipes suggestions and combination
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