Introduction
Chicken and Pepperoni Pizza Melts are a delicious and high-protein option that combines the flavors of pizza with the convenience of a melt. Perfect for lunch or dinner, this recipe is not only easy to prepare but also satisfying for those looking to increase their protein intake. With the key ingredients of chicken, pepperoni, and cheese, these melts are sure to please everyone at the table.
Detailed Ingredients with measures
– Cooked chicken breast, shredded (2 cups)
– Pepperoni slices (1 cup)
– Mozzarella cheese, shredded (1 cup)
– Cream cheese (4 oz)
– Italian seasoning (1 teaspoon)
– Garlic powder (1 teaspoon)
– Salt and pepper to taste
– Low-carb wraps or tortillas (4)
– Olive oil (for frying)
Prep Time
Prep time for this recipe is approximately 10 minutes.
Cook Time, Total Time, Yield
Cook time is about 10 minutes, leading to a total time of 20 minutes. This recipe yields 4 Chicken and Pepperoni Pizza Melts.
Detailed Directions and Instructions
Step 1: Prepare the Chicken
Cook the chicken breasts in a skillet over medium heat until they are cooked through and no longer pink in the center. Allow them to cool before shredding the meat into bite-sized pieces.
Step 2: Mix the Ingredients
In a large bowl, combine the shredded chicken, pepperoni slices, cream cheese, shredded mozzarella cheese, Italian seasoning, garlic powder, and pepper. Stir the mixture together until well combined.
Step 3: Preheat the Oven
Preheat your oven to 375°F (190°C) to ensure it is ready for baking.
Step 4: Assemble the Pizza Melts
Lay out the tortillas on a flat surface. Spoon a generous amount of the chicken and pepperoni mixture onto one half of each tortilla. Fold the other half over to create a pocket or a half-moon shape.
Step 5: Cook the Pizza Melts
Heat a small amount of oil in a skillet over medium heat. Add the folded tortillas to the skillet, cooking them for approximately 3-4 minutes on each side, until they are golden brown and crispy.
Step 6: Bake for Extra Crispiness
After frying, place the cooked pizza melts on a baking sheet and bake them in the preheated oven for about 10 minutes. This will help them become extra crispy.
Step 7: Serve and Enjoy
Remove the pizza melts from the oven and let them cool for a minute. Serve warm, and if desired, pair with marinara sauce for dipping.
Notes
Storage
Leftover pizza melts can be stored in an airtight container in the refrigerator for up to 3 days.
Freezing
These pizza melts can be frozen before cooking. To do this, assemble them, then wrap individually in plastic wrap and place in a freezer bag. They can be cooked directly from the freezer – just add a few extra minutes to the cooking time.
Customization
Feel free to customize the filling by adding vegetables like bell peppers or mushrooms or using different types of cheese for variation.
Serving Suggestions
Serve with a side salad or some fresh veggies for a well-rounded meal.
