Introduction
If you’re seeking a delicious and quick meal that packs a punch of flavor, look no further than this 30-Minute Pepper Steak Recipe. Perfectly stir-fried flank steak paired with vibrant bell peppers creates a colorful and satisfying dish that’s ideal for busy weeknights. In just half an hour, you can prepare a dinner that your entire family will enjoy. Let’s dive into the details!
Detailed Ingredients with measures
2 Tbsp. vegetable oil, divided
2 green bell peppers
2 red bell peppers
16 oz. flank steak
3/4 tsp. sea salt, divided
1/4 tsp. black pepper
3 cloves garlic
3 tsp. minced ginger
1/4 cup soy sauce
3 Tbsp. brown sugar
2 Tbsp. cornstarch
2 Tbsp. rice wine vinegar
1 Tbsp. sesame oil
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves 4
Instructions
1. Prepare rice according to package instructions.
2. Slice the bell peppers into thin strips.
3. Slice the flank steak against the grain into 1/4 inch slices. For easier slicing, freeze the steak for 30 minutes prior.
4. Mince the garlic and ginger.
5. In a small bowl, whisk together minced garlic, ginger, brown sugar, soy sauce, sesame oil, rice vinegar, and cornstarch to create the stir fry sauce.
6. Heat 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. Add the bell peppers and 1/4 teaspoon of salt, cooking for 4-5 minutes until slightly tender. Transfer the peppers to a plate.
7. In the same skillet, heat the remaining 1 tablespoon of vegetable oil over medium-high heat. Add the flank steak, along with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Cook for 4-5 minutes, until the steak is browned.
8. Return the cooked peppers to the skillet and pour in the prepared soy sauce mixture. Stir occasionally for an additional 2-3 minutes, or until the sauce has thickened.
9. Serve the pepper steak over your prepared rice for a delicious meal. Enjoy!
Detailed Directions and Instructions
Prep Ingredients
Prepare rice according to package instructions. Slice the green and red bell peppers into strips. Slice the flank steak against the grain into 1/4 inch slices; for easier slicing, freeze the steak for 30 minutes. Mince the garlic and ginger.
Mix Stir Fry Sauce
In a small bowl, whisk together the minced garlic, minced ginger, brown sugar, soy sauce, sesame oil, rice vinegar, and cornstarch to create the stir fry sauce marinade.
Cook Peppers
Heat 1 tablespoon of vegetable oil over medium-high heat in a large skillet or wok. Add the sliced bell peppers and 1/4 teaspoon of the sea salt to the skillet. Cook for 4-5 minutes or until the peppers are slightly tender. Transfer the cooked peppers to a plate.
Cook Steak
In the same skillet or wok, heat the remaining tablespoon of vegetable oil over medium-high heat. Add the sliced flank steak along with the remaining 1/2 teaspoon of sea salt and 1/4 teaspoon of black pepper. Cook for 4-5 minutes, stirring frequently, until the steak is browned.
Combine and Thicken Sauce
Add the cooked peppers and the prepared soy sauce mixture to the skillet with the steak. Stir occasionally and continue cooking for an additional 2-3 minutes, or until the sauce has thickened.
Serve
Serve the pepper steak over the prepared rice in bowls.
Notes
Preparation Tip
Freezing the flank steak for 30 minutes makes it easier to slice against the grain.
Cooking Tip
Ensure the skillet or wok is sufficiently heated before adding the vegetables and meat to achieve the best sear and flavor.
Storage Suggestion
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Cook techniques
Preparation of Ingredients
Chop and slice all vegetables and proteins before starting the cooking process. This will help ensure a smoother cooking experience and save time.
Marinating
Whisk together the stir fry sauce components to allow the flavors to meld. This step helps enhance the overall taste of the dish.
Cooking the Peppers
Heat oil in a skillet or wok and add the sliced bell peppers along with salt. Stir-fry them for 4-5 minutes until they are tender yet still crisp.
Cooking the Steak
Use high heat to sear the flank steak for an optimal brown color and a flavorful crust. Cook for 4-5 minutes on medium-high heat.
Combining Ingredients
Once the steak is browned, add the cooked peppers and the stir fry sauce. Stir occasionally to ensure everything is evenly coated and the sauce thickens properly.
Serving
Serve the cooked steak and peppers over rice for a complete meal. Ensure to serve it immediately for the best flavor and texture.
FAQ
Can I use a different type of meat for this recipe?
Yes, you can substitute flank steak with other types of beef or even chicken or tofu for a different protein option.
How do I ensure my steak is tender?
Slice the flank steak against the grain and consider marinating it if you have time. Freezing it for 30 minutes before slicing can also help with easier cutting.
What can I do if I don’t have soy sauce?
You can use tamari or coconut aminos as a gluten-free alternative to soy sauce.
Can I add other vegetables?
Absolutely! Feel free to add vegetables like broccoli, snap peas, or carrots to the stir fry for more variety and nutrients.
How can I adjust the spice level of the dish?
You can increase the spice level by adding chili flakes or fresh sliced chili peppers to the stir fry. Alternatively, reduce the amount of black pepper for a milder flavor.
Conclusion
This 30-Minute Pepper Steak Recipe proves that you can create a delicious, restaurant-quality meal at home in no time. The savory blend of flank steak, colorful bell peppers, and a tangy sauce makes for a satisfying dish that is perfect for any occasion. With just a few simple ingredients and a quick preparation, you can enjoy an easy weeknight dinner that is sure to impress.
More recipes suggestions and combination
Vegetable Stir-Fry
Combine a variety of seasonal vegetables such as broccoli, carrots, and snap peas with a soy sauce-based dressing for a vibrant and healthy meal.
Beef and Broccoli
Use flank steak or another cut of beef, marinated in a similar sauce, and stir-fried with tender broccoli florets for a classic Chinese takeout dish at home.
Chicken Pepper Stir-Fry
Substitute chicken breast for flank steak, and follow the same cooking method for a lighter protein option that still offers bold flavors.
Quinoa Bowl
Serve the pepper steak over a bed of fluffy quinoa instead of rice for a nutritious twist that adds an extra dose of protein and fiber.
Pineapple Beef Stir-Fry
Add fresh pineapple chunks to the recipe for a sweet and tangy flavor that complements the savory elements beautifully.
Sweet and Sour Chicken
Try using the same stir-fry sauce but with chicken pieces and bell peppers, adding a splash of pineapple juice for a delightful sweet and sour experience.
Tofu Stir-Fry
For a vegetarian option, swap flank steak with firm tofu and enjoy a plant-based protein source while using the same delicious sauce and veggies.