Contents
Introduction
Sautéed cabbage is a delightful and simple side dish that pairs well with a variety of meals. This recipe takes just a few minutes to prepare and highlights the natural sweetness of cabbage, complemented by garlic and a splash of apple cider vinegar. It’s a versatile option for any dinner table.
Detailed Ingredients with measures
2 tablespoons extra-virgin olive oil
2 garlic cloves, thinly sliced
1 small head of green cabbage, thinly sliced (about 1½ pounds)
1 teaspoon sea salt
Freshly ground black pepper
1 tablespoon apple cider vinegar
Prep Time
5 minutes
Cook Time
8 minutes
Total Time
13 minutes
Yield
Serves 4 to 6
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring, for 30 seconds, or until fragrant but not browned.
2. Add the cabbage, salt, and several grinds of pepper. Toss and cook for 2 minutes, or until the cabbage starts to soften.
3. Add the vinegar, toss, and cook, stirring, until most of the liquid cooks off and the cabbage is tender and browned, about 6 minutes.
4. Season to taste and serve.
This sautéed cabbage recipe is not only easy to make but also a delicious way to enjoy a healthy vegetable side.
Detailed Directions and Instructions
Step 1: Heat the Oil
Heat the olive oil in a large skillet over medium heat.
Step 2: Cook the Garlic
Add the garlic and cook, stirring, for 30 seconds, or until fragrant but not browned.
Step 3: Add the Cabbage
Add the sliced cabbage, sea salt, and several grinds of black pepper. Toss and cook for 2 minutes, or until the cabbage starts to soften.
Step 4: Incorporate the Vinegar
Add the apple cider vinegar, toss the cabbage, and cook, stirring, until most of the liquid cooks off and the cabbage is tender and browned, about 6 minutes.
Step 5: Season and Serve
Season to taste with additional salt and pepper if desired, and serve immediately.
Notes
Serving Suggestions
This sautéed cabbage pairs well with a variety of main dishes, such as grilled meats or tofu.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Variations
Feel free to add other ingredients like red pepper flakes for heat, or toss in some cooked bacon or sausage for added flavor.
Cooking Time
Total cooking time is approximately 10-12 minutes.
Cook Techniques
Sautéing
Sautéing involves cooking food quickly in a small amount of fat over relatively high heat. In this recipe, oil is heated, and garlic is added first to infuse the oil with flavor before incorporating the cabbage.
Flavoring
Adding garlic at the beginning of the sautéing process helps to release its flavor into the oil. Vinegar is introduced later to add acidity and enhance the overall taste of the dish.
Seasoning
Using sea salt and freshly ground black pepper helps to enhance the natural flavors of the cabbage. It’s important to season gradually and adjust to taste.
Tossing
Tossing the cabbage frequently during cooking ensures even cooking and prevents burning. It allows the cabbage to soften and brown uniformly.
Cooking Time
The total cooking time is crucial for achieving the right texture. The cabbage should be tender and slightly browned by the end of the cooking process.
FAQ
Can I add other vegetables to the sautéed cabbage?
Yes, additional vegetables like carrots or bell peppers can be added for variety and color.
What type of cabbage is best for sautéing?
Green cabbage is commonly used, but other varieties like Napa or Savoy can also work well.
Can I make this dish ahead of time?
Sautéed cabbage is best served fresh, but it can be reheated in a skillet if made ahead.
What can I serve with sautéed cabbage?
This dish pairs well with meats, grains, or can be served as a stand-alone side.
Is sautéed cabbage healthy?
Yes, sautéed cabbage is low in calories and high in vitamins, making it a nutritious option.
Conclusion
Sautéed cabbage is an incredibly versatile and flavorful side dish that pairs well with a variety of meals. With its simplicity and the ability to enhance the natural sweetness of cabbage, this recipe is a great way to bring a healthy, delicious option to your table.
Garlic Butter Cabbage
For an extra rich flavor, sauté the cabbage in garlic-infused butter. Simply replace the olive oil with butter and add minced garlic at the same stage as the original recipe.
Cabbage Stir-Fry
Transform your sautéed cabbage into a stir-fry by adding colorful bell peppers, carrots, and onions. Toss everything together with soy sauce and serve over rice or noodles.
Cabbage and Bacon
For a savory twist, incorporate crispy bacon into your sautéed cabbage. Cook the bacon first, then use the rendered fat to sauté the cabbage for added depth of flavor.
Cabbage with Apples
Add a touch of sweetness by tossing in thinly sliced apples during the cooking process. This creates a delightful sweet and savory dish that works well with pork or chicken.
Spicy Sautéed Cabbage
For those who enjoy heat, add crushed red pepper flakes or sliced jalapeños to the skillet while sautéing. This will give your dish a satisfying kick.
Cabbage Tacos
Use sautéed cabbage as a filling for tacos. Combine with black beans, avocado, and your favorite salsa for a nutritious and satisfying meal.
Asian-Inspired Cabbage
Incorporate sesame oil, soy sauce, and green onions during the cooking process for a delightful Asian twist. Serve topped with sesame seeds for added texture.
