Greek Chicken Hummus Bowl Recipe

A Little Taste of Sunshine

I first had a dish like this on a very warm afternoon. My friend Anna brought it over for our lunch. The bright flavors made me feel like I was on a sunny Greek island. I still smile thinking about that day.

This bowl is a happy, colorful meal. It is perfect for a busy day. You get creamy hummus and tasty, herby chicken all in one dish. Doesn’t that sound wonderful?

Why This Meal Matters

This matters because it is a complete meal. You have your protein from the chicken and chickpeas. You also get fresh veggies for crunch. It keeps you full and happy for hours.

It also matters because it is so pretty. Eating food that looks beautiful is good for your spirit. I always feel a little more cheerful when my plate is full of color. What’s the most colorful food you love to eat?

The Secret is in the Marinade

Do not rush the marinating step. Let the chicken sit in the lemon and herbs. This is what makes it so juicy and flavorful. The smell in your kitchen will be amazing.

I once forgot to marinate the chicken. I cooked it right away. The chicken was fine, but it was not special. Letting it soak up the flavors makes all the difference. Trust me on this.

Fun Fact & Toppings

*Fun fact*: Hummus is one of the oldest foods we know about! Recipes for it have been found in cookbooks from long, long ago. Isn’t that neat?

The toppings are the best part. You get cool feta, sharp onion, and crunchy radish. The pine nuts add a lovely little toastiness. Which topping would you add more of?

Putting It All Together

When you build your bowl, think about making it pretty. Spread the hummus like a soft bed. Then lay the chicken slices on top nicely. Finally, sprinkle all the toppings over everything.

This is a great meal to make with a friend. You can chat while you slice the veggies. Cooking with others makes the food taste even better. Will you try making this with someone in your family?

Ingredients:

Ingredient	Amount	Notes
boneless skinless chicken breasts	2
fresh garlic cloves	2	grated or minced
dried oregano	1 teaspoon
dried thyme leaves	1 teaspoon
smoked paprika	1 teaspoon
Dijon mustard	1 teaspoon
coarse kosher salt	½ teaspoon
ground black pepper	½ teaspoon
extra virgin olive oil	1/3 cup
fresh lemon	1	zested and juiced
vegetable oil	1 tablespoon
hummus	3 cups
radish	1	thinly sliced
feta cheese	¼ cup	crumbled
fresh dill	2 tablespoons	roughly torn
red onion	2 tablespoons	thinly sliced
cucumber	2 tablespoons	thinly sliced
pine nuts	1 tablespoon	lightly toasted
extra virgin olive oil	2 tablespoons

A Taste of Sunshine in a Bowl

Hello, my dear. Come sit with me for a moment. I want to tell you about a sunny little dish. It always reminds me of my friend, Maria. She taught me this recipe on a warm summer day. The smell of lemon and oregano filled her kitchen. It was like a holiday in Greece, right at her table.

This bowl is so fresh and happy. You get creamy hummus and herby chicken. Then you add all those crunchy bits on top. Doesn’t that sound wonderful? It’s a perfect meal for a busy weeknight. Let’s make it together. I’ll walk you through each step.

Step 1: First, we get our chicken ready. Place the breasts between some plastic wrap. Now, give them a few gentle taps with a heavy pan. This makes them cook evenly. I still laugh at the noise it makes. It’s a great way to get any little frustrations out!

Step 2: Now, let’s make the magic marinade. In a bowl, mix the olive oil, lemon juice, and all those dried herbs. Add the garlic and mustard too. Doesn’t that smell amazing? It’s like a sunny garden. (A hard-learned tip: always zest your lemon before you juice it. It’s so much easier that way!)

Step 3: Put the chicken in the marinade. Make sure it’s covered all over. Pop it in the fridge for a while. The longer it sits, the more flavor it soaks up. I like to do this in the morning for dinner. It feels like a gift to my future self.

Step 4: Time to cook! Heat a little oil in your favorite pan. Take the chicken out of the marinade. Let that extra drip off. Cook it for a few minutes on each side. You’ll know it’s done when it’s golden brown. What’s your favorite smell coming from the kitchen right now? Share below!

Step 5: Let the chicken rest on a plate. This keeps all the tasty juices inside. While it rests, we can build our bowls. Spread the hummus on the bottom like a soft blanket. Then slice the chicken thinly. Lay it over the hummus so nicely.

Step 6: Now for the fun confetti! Sprinkle on the feta, radish, and cucumber. Don’t forget the red onion and dill. Finish with a drizzle of olive oil. I love the pop of color from the pine nuts. It just makes the whole bowl sing.

Cook Time: 20 mins
Total Time: 40 mins
Yield: 2 servings
Category: Dinner, Lunch

Make It Your Own

The best recipes are the ones you change to suit your taste. This bowl is a wonderful canvas. You can play with it so easily. Here are a few ideas that I love. They are all simple and delicious.

Lemony Veggie Twist: Skip the chicken. Use big, juicy slices of roasted zucchini instead. It’s so light and fresh.

Spicy Fiesta Bowl: Add a big spoonful of spicy harissa paste to the hummus. Top with pickled jalapeños for a real kick.

Summer Garden Swap: Use sweet cherry tomatoes and fresh basil. It tastes just like a summer afternoon in the garden.

Which one would you try first? Comment below!

The Perfect Plate

This bowl is a full meal all by itself. But I love adding a little something on the side. A warm pita bread is perfect for scooping up the last bits. A simple salad of chopped tomatoes and cucumbers is lovely too. It makes the meal feel extra special.

For a drink, a glass of crisp white wine pairs beautifully. For a non-alcoholic treat, I love sparkling water with a squeeze of lemon. It’s so refreshing. Which would you choose tonight?

Keeping Your Greek Chicken Bowl Fresh

Let’s talk about keeping your bowls tasty for later. Store the chicken and toppings in separate containers. They will stay good in the fridge for three days.

You can also freeze the cooked chicken. Just let it cool down first. I once froze it for a busy week and it was a lifesaver. Thaw it in the fridge overnight when you are ready.

Reheat the chicken gently in a pan. This keeps it from getting dry. A microwave can make it a bit rubbery.

Batch cooking this recipe saves so much time. It means a good meal is always close by. This matters because it makes busy days feel less stressful. Have you ever tried storing it this way? Share below!

Simple Fixes for Common Hiccups

Sometimes cooking does not go as planned. Do not worry. I have some easy fixes for you.

Is your chicken cooking unevenly? Pound it to an even thickness first. I remember when I did not do this. The thin end was dry before the thick part was cooked.

Is your hummus bowl a bit bland? Add an extra squeeze of lemon juice. This brightens all the flavors. Getting the seasoning right matters. It turns a simple meal into something special.

Are your pine nuts burning? Toast them in a dry pan on low heat. Watch them closely. They go from golden to black very fast. Fixing small problems builds your cooking confidence. Which of these problems have you run into before?

Your Questions, My Answers

Q: Can I make this gluten-free? A: Yes, it is naturally gluten-free. Just check your hummus label to be sure.

Q: How far ahead can I prep it? A: The chicken marinates for up to 12 hours. You can chop all the veggies a day ahead.

Q: What if I do not have pine nuts? A: Try sunflower seeds instead. They add a nice little crunch too.

Q: Can I double the recipe? A: Of course! It is perfect for feeding a few more people.

Q: Is the dill necessary? A: No, but it is lovely. Parsley would also work nicely. *Fun fact: The word “hummus” means chickpea in Arabic!* Which tip will you try first?

Until Next Time, My Friend

I hope you love making this sunny Greek bowl. It always reminds me of a lovely picnic. I would be so happy to see your creation.

Share a picture of your beautiful dinner table. Your version might inspire another cook. Have you tried this recipe? Tag us on Pinterest!

Happy cooking!

—Elowen Thorn.