My Favorite Spring Morning
I love a slow Saturday morning. The sun is bright. The air smells like dirt and new leaves. It just feels right to make a special brunch.
That’s why I make this spring vegetable frittata. It’s my favorite easy frittata for a lazy day. It uses the best new vegetables from the garden or market. Doesn’t that sound perfect for a weekend brunch?
A Little Story About Eggs
My grandson once asked me, “What is a frittata?” I told him it’s a fancy baked egg pie. You can put anything you like inside. I still laugh at that.
This is my go-to frittata recipe. It’s a simple vegetarian breakfast that feels fancy. The secret is roasting the veggies first. It makes them sweet and tender. *Fun fact: Frittata is an Italian word that just means “fried.”*
Why Roasting Matters
Let’s talk about the potatoes and asparagus. We roast them before they go in the eggs. This step is so important.
Roasting brings out their natural sugar. It gives our asparagus and potato frittata a deep, yummy flavor. Raw veggies would make the eggs watery. Nobody wants a soggy brunch! Do you have a favorite vegetable you love to roast?
The Magic of Goat Cheese
Now for the best part: the cheese. We use fresh goat cheese. You just crumble it right over the warm vegetables.
As it bakes, it gets soft and creamy. It makes this goat cheese frittata taste rich and special. This little trick turns simple eggs into a feast. It shows how one good ingredient can change everything. What’s your favorite cheese to cook with?
Bringing Everyone Together
Learning how to make a frittata is a great skill. You can feed a crowd with one pan. It’s perfect for spring brunch ideas with friends.
This dish sits right on the table. Everyone can slice a piece. It’s about sharing food and time. That matters more than a perfect recipe. I hope you try this spring vegetable frittata soon. Will you make it for a special weekend brunch?
Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Baby potatoes | 10-12 | Cut in quarters or halves |
| Asparagus | 1 bunch | Cut into 1-inch pieces |
| Shallot | 1 | Finely diced; can sub with ½ small onion |
| Baby spinach | 5 oz (about 4 cups loosely packed) | One small container |
| Fresh dill, chopped | ½ cup | Plus extra for garnish |
| Fresh goat cheese | 4 oz | Crumble over vegetables |
| Extra virgin olive oil | 3 tbsp, divided | For roasting and sautéing |
| Eggs | 8 | |
| Heavy cream | ½ cup | |
| Kosher salt | 1 tsp | Plus extra for seasoning vegetables |
| Black pepper | ¼ tsp | Plus extra for seasoning vegetables |

Instructions
Step 1: First, heat your oven to 400°F. Toss your baby potatoes with oil and salt. Roast them for 20 minutes. This makes them tender and golden. I love how they smell when they start to cook. (Cut them all the same size so they roast evenly.)
Step 2: Next, snap the tough ends off your asparagus. Cut them into little pieces. Toss them with oil too. After 20 minutes, add them to the pan with the potatoes. Roast everything for 10 more minutes. Your kitchen will smell like spring!
Step 3: Now, whisk your eggs and cream in a big bowl. Add salt and pepper. See how sunny and smooth it looks? This is the heart of your easy frittata. What’s your favorite cheese for a frittata recipe? Share below!
Step 4: Cook a diced shallot in your skillet until soft. Add handfuls of fresh spinach. Watch it wilt down! This is for our vegetarian breakfast. Spread the spinach in the pan. Then add all your lovely roasted veggies.
Step 5: Crumble your goat cheese over everything. Sprinkle on the fresh dill. Doesn’t that look pretty? Pour the egg mixture over the top. Bake for 15-20 minutes until puffed and set. Your spring vegetable frittata is done!
Creative Twists
Swap goat cheese for sharp cheddar. Add sweet peas or fresh herbs. Use leftover roasted veggies from dinner. Which one would you try first? Comment below!Serving & Pairing Ideas
This asparagus and potato frittata is a star. Serve it with a simple green salad. A bowl of fresh berries makes a sweet side. For a fancy spring brunch, add toasted bread. This is one of my best weekend brunch recipes. Which would you choose tonight?

Keeping Your Spring Frittata Fresh
Let’s talk about storing this lovely spring vegetable frittata. Once cool, wrap slices tightly. They will keep in the fridge for three days. For longer storage, freeze individual pieces on a tray first. Then wrap them well. They can stay frozen for two months.
Reheating is simple. Use a toaster oven or regular oven at 350°F. This keeps the texture nice. I remember my first frittata. I left it out too long! Now I wrap it right away. Batch cooking this easy frittata saves your weekend mornings. You get a delicious vegetarian breakfast ready in minutes.
Have you ever tried storing it this way? Share below!
Simple Fixes for Common Frittata Fumbles
Even grandmas have kitchen troubles. First, a soggy bottom. Roast your potatoes and asparagus first, like our recipe says. This removes extra water. Second, a rubbery texture. Do not over-whisk the eggs. Just mix until combined.
Third, it sticks to the pan. Always use your non-stick spray. I once forgot and had a mess! Fixing these issues matters. It builds your cooking confidence. It also makes sure every bite of your goat cheese frittata is full of flavor, not frustration.
Which of these problems have you run into before?
Your Quick Questions, Answered
What are the best spring vegetables for a frittata?
Asparagus, baby spinach, and tender potatoes are perfect. Peas and green onions are great too. They are sweet and fresh in spring. Using seasonal veggies makes your spring vegetable frittata taste its very best. It is a wonderful way to enjoy what the season offers.
How do you make a frittata fluffy and not dense?
The secret is heavy cream. Whisk it well with the eggs. Do not over-mix. Baking it quickly in a hot oven also helps. The heat makes the eggs puff up beautifully. This method guarantees a light and fluffy result every time.
Can you make a frittata ahead of time for a brunch?
Absolutely! This is a top brunch recipes tip. Bake it the day before. Let it cool completely. Store it wrapped in the fridge. Gently reheat slices in the oven before serving. It tastes just-made. This makes hosting for spring brunch ideas so much easier.
What are some good cheese pairings for a vegetable frittata?
Goat cheese is my favorite for spring. Its tang pairs perfectly with asparagus. Feta or cheddar work well too. A fun fact: goat cheese crumbles melt into lovely pockets. This goat cheese frittata is a classic for good reason. The flavor is simply wonderful.
How do you properly cook a frittata on the stove and in the oven?
Start veggies in an oven-safe skillet on the stove. Then pour in the egg mix. Cook on low for a few minutes until the edges set. Finish it in a preheated oven. This two-step method is the classic way for how to make a frittata. It cooks everything evenly.
What are easy side dishes to serve with a spring frittata at brunch?
Keep it simple. A green salad with a lemon dressing is perfect. Fresh fruit or toasted bread are also great. These sides complement the frittata without extra work. They round out your weekend brunch recipes menu beautifully. Everyone will leave the table happy and full.
Which tip will you try first?
From My Kitchen to Yours
I hope you love this asparagus and potato frittata. It holds so many spring flavors in one dish. Cooking should be a joy, not a chore. Remember, the best meals are shared with people you love.
I would be so pleased to hear about your cooking adventure. Have you tried this recipe? Tell me all about it in the comments. I read every one.
Happy cooking!
—Marina Caldwell

Spring Vegetable Frittata Brunch Delight
Description
A vibrant and savory baked egg dish packed with roasted potatoes, asparagus, spinach, goat cheese, and fresh dill. Perfect for a spring brunch.
Ingredients
Instructions
- Preheat the oven to 400°F / 204°C. Cut the baby potatoes in quarters or in half if they are small. Toss the potatoes with 1 tbsp of olive oil and season with a pinch of kosher salt and pepper. Spread the potatoes on a lightly greased baking sheet and roast for 20 minutes.
- Prepare the asparagus by breaking off the tough, woody ends. Cut the asparagus spears into 1 inch pieces. Toss with 1 tbsp of olive oil and season with a pinch of kosher salt and pepper.
- After the potatoes have roasted for 20 minutes, take them out and flip them. Push the potatoes to one side of the baking sheet and spread the asparagus pieces on the other side. Roast for another 10 minutes until the potatoes are tender and the asparagus is starting to brown.
- Meanwhile crack the eggs into a mixing bowl. Add the heavy cream, 1 tsp of kosher salt, and ¼ tsp pepper. Whisk together until well combined. Set egg mixture aside.
- Finely dice the shallot. In a wide skillet, heat the remaining olive oil over medium heat. Add the shallots and sauté for 2 to 3 minutes or until the shallots are softened but not browned. Add the baby spinach a few handfuls at a time. Toss the spinach with tongs so that it wilts evenly.
- To bake the frittata in the skillet, push the spinach to one side and lightly spray the skillet with non-stick spray. Otherwise spray a 9 inch pie plate with non-stick spray.
- Spread the spinach evenly over the bottom of the skillet or pie plate. Scatter the roasted potatoes and asparagus over the spinach. Crumble the fresh goat cheese over the vegetables and top with the chopped fresh dill.
- Pour the egg mixture evenly over the vegetables. Bake the frittata for 15 to 20 minutes or until done. The frittata is done when it is puffed and a knife inserted in the middle comes out clean and there is no more liquid egg in the middle.
- Garnish with extra fresh dill if desired and enjoy!
Notes
- – Shallot can be substituted with half a small onion.
– Baby spinach quantity is one small 5 oz (142 g) container, equivalent to about 4 cups loosely packed leaves.