Introduction
The celery smoothie is a refreshing and nutritious drink that allows you to enjoy the health benefits of celery in a delicious way. This recipe is not only simple to prepare but also packed with vitamins and minerals that can help boost your overall well-being. Ideal for a quick breakfast or a revitalizing snack, this smoothie is sure to become a favorite!
Detailed Ingredients with measures
– Celery stalks: 3
– Ripe banana: 1
– Apples: 1
– Spinach: a handful
– Water: 200 ml
– Lemon juice: 1 tablespoon
– Honey: to taste (optional)
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 2 servings
Detailed Directions and Instructions
Step 1: Prepare Ingredients
Gather all the necessary ingredients for the celery cocktail, including fresh celery stalks, lemon juice, and any additional flavorings you might want to add.
Step 2: Wash Celery
Thoroughly wash the celery stalks under running water to remove any dirt or pesticides.
Step 3: Cut Celery
Chop the celery into smaller pieces to make blending easier.
Step 4: Blend Ingredients
Place the chopped celery into a blender. Add the lemon juice and any other ingredients you wish to include.
Step 5: Blend Until Smooth
Blend the mixture on high speed until it reaches a smooth consistency. If the mixture is too thick, you can add a little water to help it blend better.
Step 6: Strain the Mixture
Pour the blended mixture through a fine mesh strainer or cheesecloth to separate the juice from the pulp. Use a spoon to help press the juice out if necessary.
Step 7: Serve the Cocktail
Pour the strained juice into a glass. You can garnish it with a celery stalk or a slice of lemon if desired.
Notes
Fresh Ingredients are Key
Using fresh celery and lemon will enhance the flavor of your cocktail significantly.
Adjust Sweetness
Feel free to add a sweetener like honey or agave syrup if you prefer a sweeter drink.
Experiment with Flavors
Consider adding other fruits or vegetables like apples or cucumbers for a unique twist on the cocktail.
Storage Tips
This cocktail is best consumed fresh, but you can store any leftovers in the refrigerator for up to 24 hours. Shake well before drinking.
