Introduction
Oven-baked sweet and sour chicken is a delightful dish that combines tender chunks of chicken with a tangy and sweet sauce. This healthier version eliminates the need for frying, making it a perfect choice for those seeking a delicious but lighter meal. The dish is colorful, flavorful, and appealing to both kids and adults alike.
Detailed Ingredients with measures
Chicken breast, diced – 1 pound
Cornstarch – 1/2 cup
Egg, beaten – 1
Vegetable oil – 2 tablespoons
Bell peppers, chopped – 1 cup (mixed colors)
Pineapple chunks – 1 cup
Soy sauce – 1/4 cup
Brown sugar – 1/4 cup
Rice vinegar – 1/4 cup
Garlic powder – 1 teaspoon
Onion powder – 1 teaspoon
Prep Time
20 minutes
Cook Time, Total Time, Yield
Cook Time: 25 minutes
Total Time: 45 minutes
Yield: Serves 4
This oven-baked sweet and sour chicken is not only simple to prepare but also creates a stunning presentation on your dining table. Enjoy this culinary delight with steamed rice or a fresh salad for a complete meal.
