Introduction
Pumpkin soup is a delightful and comforting dish, perfect for the autumn months when pumpkins are in season. This creamy and aromatic soup combines the sweetness of pumpkin with spices that give it a warm and inviting flavor. This recipe showcases how to prepare a delicious pumpkin soup that will not only warm your body but also your soul.
Detailed Ingredients with measures
– Pumpkin, diced (approx. 1 kg)
– Onion, chopped (1 medium)
– Carrot, grated (1 medium)
– Garlic, minced (2 cloves)
– Vegetable broth (1 liter)
– Olive oil (2 tablespoons)
– Salt (to taste)
– Pepper (to taste)
– Cream for serving (optional)
Prep Time
Prep time for this pumpkin soup is approximately 15 minutes. This includes chopping, grating, and measuring out all the ingredients needed for the recipe.
Cook Time, Total Time, Yield
The cook time for the soup is about 30 minutes. Therefore, the total time from start to finish is around 45 minutes. This recipe yields approximately 4 servings, making it ideal for family meals or cozy gatherings with friends.
Detailed Directions and Instructions
Step 1: Prepare the Ingredients
Gather all the necessary ingredients for the pumpkin soup, including pumpkin, onion, garlic, vegetable or chicken broth, cream, and spices.
Step 2: Chop the Vegetables
Peel and dice the pumpkin into small cubes. Chop the onion and mince the garlic.
Step 3: Sauté the Aromatics
In a large pot, heat some oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become soft and translucent.
Step 4: Cook the Pumpkin
Add the diced pumpkin to the pot. Stir well to combine with the onion and garlic. Cook for about 5 minutes, allowing the pumpkin to soften slightly.
Step 5: Add the Broth
Pour in the vegetable or chicken broth until the pumpkin is fully submerged. Bring the mixture to a boil, then reduce to a simmer. Cover the pot and cook for approximately 20 minutes, or until the pumpkin is tender.
Step 6: Blend the Soup
Once the pumpkin is tender, remove the pot from heat. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the mixture to a countertop blender in batches if necessary.
Step 7: Stir in the Cream
Return the smooth soup to the pot. Add cream to achieve the desired creaminess. Stir well to combine.
Step 8: Season the Soup
Taste the soup and season with salt, pepper, and your choice of spices such as nutmeg or ginger to enhance the flavor.
Step 9: Serve the Soup
Ladle the soup into bowls and serve hot. Optionally, garnish with seeds, cream, or fresh herbs for added flavor.
Notes
Note 1: Pumpkin Varieties
You may use different types of pumpkin or squash, such as butternut squash, depending on availability.
Note 2: Vegan Option
For a vegan version, omit the cream or use a plant-based cream substitute.
Note 3: Storage
The soup can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
Note 4: Adjusting Consistency
If the soup is too thick, you can add additional broth or water to reach your desired consistency.
