Introduction
Tomato Florentine Soup is a delightful and comforting dish that brings together the rich flavors of tomatoes and the freshness of spinach. This soup is not only easy to prepare but also nutritious, making it a perfect addition to your meal rotation. With its vibrant color and hearty texture, it can be served as a starter or a main course alongside some crusty bread.
Detailed Ingredients with measures
– Olive oil: 2 tablespoons
– Onion: 1 medium, diced
– Carrots: 2 medium, diced
– Celery: 2 stalks, diced
– Garlic: 2 cloves, minced
– Canned crushed tomatoes: 28 ounces
– Vegetable broth: 4 cups
– Fresh spinach: 3 cups, chopped
– Italian seasoning: 1 teaspoon
– Salt: to taste
– Pepper: to taste
– Parmesan cheese: for serving (optional)
Prep Time
The prep time for Tomato Florentine Soup is approximately 15 minutes, allowing you to gather and chop all the necessary ingredients to streamline the cooking process.
Cook Time, Total Time, Yield
The cooking time for this soup is around 30 minutes. Therefore, the total time from preparation to serving is about 45 minutes. This recipe yields approximately 6 servings, making it an excellent choice for family dinners or meal prep for the week ahead.
Detailed Directions and Instructions
Step 1: Cook the Vegetables
In a large pot, heat olive oil over medium heat. Add diced carrots, celery, and onion to the pot. Sauté the vegetables for 5-7 minutes until they start to soften.
Step 2: Add Garlic and Seasonings
Add minced garlic, salt, black pepper, dried basil, and oregano to the pot. Stir and cook for an additional minute until the garlic is fragrant.
Step 3: Incorporate Tomatoes
Stir in the canned diced tomatoes along with their juices. Mix well to combine all the ingredients.
Step 4: Pour in Vegetable Broth
Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 10-15 minutes.
Step 5: Add Fresh Spinach
Add fresh spinach to the soup and stir until wilted, which should take about 2-3 minutes.
Step 6: Finish with Cream
Stir in heavy cream and heat the soup through for another 2-3 minutes. Adjust seasoning to taste.
Step 7: Serve the Soup
Ladle the soup into bowls and serve warm, optionally garnishing with grated Parmesan cheese or fresh herbs.
Notes
Note 1: Variety of Tomatoes
You can use fresh tomatoes if desired. Approximately 2-3 cups of diced fresh tomatoes will work well.
Note 2: Cream Substitute
For a lighter version, substitute heavy cream with coconut milk or try using a dairy-free cream alternative.
Note 3: Freezing the Soup
This soup can be frozen for later use. Allow it to cool completely before transferring it to freezer-safe containers.
Note 4: Additional Vegetables
Feel free to add extra vegetables such as zucchini or bell peppers for more flavor and nutrition.
Cook techniques
Sautéing Vegetables
Sautéing is a technique used to cook vegetables in a small amount of oil over medium-high heat. This method helps enhance the flavors of the veggies, making them tender and aromatic.
Simmering
Simmering involves cooking ingredients gently in liquid just below boiling point. This technique allows the flavors to meld together and helps in achieving a smooth and rich broth.
Blending
Blending is the process of pureeing cooked ingredients until smooth. This is essential for creating a creamy texture in soups, allowing for a unified flavor and silky mouthfeel.
Seasoning
Proper seasoning is crucial in cooking to elevate the dish’s flavor. Adding salt, pepper, and herbs at different stages can significantly enhance the overall taste of the soup.
FAQ
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and stored in the refrigerator. Just reheat it before serving.
How do I store leftovers?
Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
Can I freeze this soup?
Yes, this soup can be frozen. Allow it to cool completely, then transfer it to a freezer-safe container for up to 3 months.
What can I substitute for vegetable broth?
You can substitute vegetable broth with chicken broth or water with added seasonings for flavor.
Is this soup vegan-friendly?
Yes, if you use vegetable broth and ensure all other ingredients are plant-based, this soup can be considered vegan-friendly.
Conclusion
The Tomato Florentine Soup is a delicious and comforting dish that can be easily prepared at home. It blends the rich flavors of tomatoes with the freshness of spinach, making it a wholesome option for any meal. This soup not only offers great taste but also provides a healthy dose of nutrients, perfect for those seeking a satisfying and hearty bowl.
More recipes suggestions and combination
Grilled Cheese Sandwich
Pair your Tomato Florentine Soup with a classic grilled cheese sandwich for a timeless combination. The melty cheese and crispy bread enhance the soup’s flavors perfectly.
Caprese Salad
A refreshing Caprese salad with fresh mozzarella, tomatoes, and basil makes a great side dish. The acidity of the salad complements the soup wonderfully.
Garlic Bread
Serve your soup alongside some warm garlic bread. The buttery garlic flavor adds an extra layer of richness that pairs well with the soup.
Pasta Primavera
For a heartier meal, consider serving a light Pasta Primavera with seasonal vegetables. The lightness of the pasta complements the soup’s robust flavors.
Quinoa Salad
A quinoa salad loaded with fresh vegetables and a light vinaigrette would offer a nutritious side option. Its crunch and varied textures will provide a delightful contrast to the soup.
