Introduction
Creamy chicken broccoli pasta is a delightful dish that harmonizes flavors and textures for a satisfying meal. This recipe combines tender chicken, nutritious broccoli, and al dente pasta all enveloped in a rich, creamy sauce. Perfect for a weeknight dinner or a special occasion, this dish is sure to please everyone at the table.
Detailed Ingredients with measures
Chicken breast – 1 pound, diced
Broccoli florets – 2 cups
Pasta (penne or fusilli) – 8 ounces
Heavy cream – 1 cup
Garlic – 3 cloves, minced
Chicken broth – 1 cup
Parmesan cheese – ½ cup, grated
Olive oil – 2 tablespoons
Salt – to taste
Pepper – to taste
Red pepper flakes – a pinch (optional)
Prep Time
The preparation time for this dish is approximately 10 minutes, allowing for quick cooking and assembly.
Cook Time, Total Time, Yield
The cook time is around 20 minutes, leading to a total time of about 30 minutes from start to finish. This recipe yields approximately 4 servings, making it an ideal choice for family meals or gatherings.
Detailed Directions and Instructions
Step 1: Cook the Pasta
In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.
Step 2: Sauté the Chicken
In a large skillet, heat olive oil over medium-high heat. Add diced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove from skillet and set aside.
Step 3: Cook the Broccoli
In the same skillet, add a little more olive oil if necessary. Add broccoli florets and sauté for about 3-4 minutes until tender but still bright green.
Step 4: Make the Sauce
Lower the heat and add minced garlic to the skillet, cooking until fragrant. Then stir in the cream, bringing it to a simmer. Season with salt, pepper, and Italian seasoning.
Step 5: Combine Ingredients
Return the cooked chicken to the skillet, then add the drained pasta and toss everything together to coat in the sauce. If the sauce is too thick, add a bit of pasta water until desired consistency is reached.
Step 6: Add Cheese
Stir in shredded cheese until melted and combined. Taste and adjust seasoning as needed.
Step 7: Serve
Serve the creamy chicken broccoli pasta warm, garnished with additional cheese or herbs if desired.
Notes
Note 1: Pasta Type
Feel free to use your favorite type of pasta, such as penne or rotini, for different textures.
Note 2: Chicken Options
You can use cooked rotisserie chicken to save time.
Note 3: Broccoli Alternatives
Frozen broccoli can be used as a convenient alternative; just adjust the cooking time accordingly.
Note 4: Cheese Variations
Try different cheeses like Parmesan or mozzarella for varied flavors.
Note 5: Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
Cook techniques
Cooking the Chicken
To achieve juicy and tender chicken, it’s important to cook it evenly. Start by seasoning the chicken breast and cooking it over medium heat until golden brown on both sides. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.
Preparing the Broccoli
Blanch the broccoli in boiling water for 2-3 minutes before adding it to the pasta. This method helps retain the bright green color and enhances its flavor, while still ensuring it remains crisp.
Making the Creamy Sauce
To create a creamy sauce, start by sautéing garlic in olive oil. Gradually add heavy cream to the pan, stirring continuously until it thickens. Incorporating grated cheese at this stage will enhance the creaminess and flavor.
Cooking the Pasta
Cook the pasta according to the package instructions and until al dente. Make sure to reserve some pasta water before draining, as it can help adjust the consistency of the sauce later if necessary.
Combining Ingredients
Once the pasta is cooked, combine it with the chicken, broccoli, and creamy sauce in a large skillet. Toss everything together over low heat to ensure all ingredients are well coated and heated through.
FAQ
Can I use other vegetables instead of broccoli?
Yes, you can substitute other vegetables such as spinach, peas, or bell peppers for a different flavor profile.
What type of pasta works best for this dish?
While any pasta can work, penne or fusilli are ideal as they hold the sauce well.
Can I make this recipe gluten-free?
Absolutely! Use gluten-free pasta and ensure that the other ingredients, like the chicken broth and cheese, are also gluten-free.
How can I add more flavor to the chicken?
Marinating the chicken in herbs and spices such as Italian seasoning or lemon juice before cooking can enhance its flavor significantly.
Can leftovers be stored, and how long do they last?
Yes, leftovers can be stored in an airtight container in the refrigerator for about 3-4 days. Reheat gently on the stove or in the microwave.
Conclusion
The creamy chicken broccoli pasta offers a delightful blend of flavors and textures, making it a satisfying meal for any occasion. With its rich sauce and tender ingredients, it’s perfect for family dinners or a quick weeknight meal. This dish not only pleases the palate but also provides a healthy dose of vegetables along with protein, making it both delicious and nutritious.
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