Introduction
Buffalo Cauliflower Tacos offer a delightful twist on traditional tacos by incorporating spicy buffalo-flavored cauliflower as the star ingredient. This recipe is perfect for those who enjoy bold flavors and a satisfying meal that is both plant-based and delicious. With a simple preparation process, you can enjoy a flavorful taco night that your friends and family will love.
Detailed Ingredients with measures
– 1 recipe Buffalo Cauliflower Wings or Air Fryer Buffalo Cauliflower
– Vegan ranch dressing, for drizzling
– 8 tortillas, warmed
– Avocado slices
– Shredded red cabbage
– Sliced jalapeño peppers
– Chopped fresh cilantro
– Lime wedges, for serving
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Yield
Serves 4
Enjoy your Buffalo Cauliflower Tacos as a tasty and vibrant meal option that brings together flavors and textures in every delightful bite!
Detailed Directions and Instructions
Prepare the Buffalo Cauliflower
Break a head of cauliflower into large florets. In a bowl, mix together flour, cornstarch, garlic powder, onion powder, paprika, salt, and water to create a thick batter. Coat the cauliflower florets in the batter. Arrange them in a single layer in your air fryer basket or on a parchment-lined baking sheet. Cook according to the instructions in the Air Fryer Buffalo Cauliflower or Oven Buffalo Cauliflower recipe.
Make the Buffalo Sauce
Combine Frank’s Red Hot sauce, melted butter, garlic powder, paprika, and honey in a bowl. Stir until well mixed.
Cook the Cauliflower
Brush some buffalo sauce onto the cauliflower partway through the cook time. When the cauliflower is done, brush with additional buffalo sauce.
Assemble the Tacos
Fill each warmed tortilla with buffalo cauliflower, avocado slices, and shredded cabbage. Top with sliced jalapeños and chopped cilantro. Drizzle with vegan ranch dressing. Serve with lime wedges on the side.
Notes
Buffalo Cauliflower Options
You can use either air fryer or oven methods to cook the cauliflower, based on your preference and available equipment.
Vegan Ranch Dressing
Ensure that the ranch dressing used is vegan to keep the recipe plant-based.
Customization
Feel free to customize the toppings according to your taste by adding or substituting ingredients like pickled onions or vegan cheese.
Serving Suggestion
Serve the tacos immediately after assembling for the best flavor and texture.
Cook techniques
Preparing Cauliflower Florets
Break a head of cauliflower into large florets to ensure even cooking and coating.
Making the Batter
Mix flour, cornstarch, garlic powder, onion powder, paprika, salt, and water to create a thick batter for coating.
Coating the Cauliflower
Coat the cauliflower florets evenly in the batter to ensure they are fully covered for frying or baking.
Cooking Methods
You can cook the coated cauliflower in an air fryer or bake them in the oven, following the specific instructions for each method.
Making Buffalo Sauce
Combine Frank’s Red Hot sauce, melted butter, garlic powder, paprika, and honey for the flavorful buffalo sauce.
Brushing with Sauce
Brush buffalo sauce onto the cauliflower partway through cooking to infuse flavor and moisture.
Assembling the Tacos
Fill warmed tortillas with buffalo cauliflower, avocado slices, shredded cabbage, jalapeños, cilantro, and vegan ranch dressing for a complete taco.
FAQ
Can I use regular ranch dressing instead of vegan ranch?
Yes, you can use regular ranch dressing if you are not following a vegan diet.
What type of tortillas work best for these tacos?
Corn or flour tortillas work well; choose your preference based on taste and dietary requirements.
Can I prepare the buffalo cauliflower ahead of time?
Yes, you can prepare the buffalo cauliflower in advance and reheat it before assembling the tacos.
Is there a gluten-free option for the batter?
You can substitute regular flour with gluten-free flour to make the batter gluten-free.
What toppings can I add to these tacos?
You can customize your tacos with toppings like diced onions, guacamole, or fresh salsa for extra flavor.
Conclusion
The Buffalo Cauliflower Tacos are a delicious and satisfying way to enjoy a plant-based meal. The combination of spicy buffalo cauliflower, creamy avocado, and crunchy cabbage wrapped in a warm tortilla creates a delightful balance of flavors and textures. These tacos are perfect for a casual dinner, a fun gathering, or any occasion where you crave something hearty yet healthy. Serve them with lime wedges and vegan ranch dressing for an extra burst of flavor.
Spicy Chickpea Tacos
Replace the cauliflower with roasted spicy chickpeas for a protein-packed taco that still offers a kick and a satisfying crunch.
BBQ Jackfruit Tacos
Use shredded jackfruit simmered in BBQ sauce as a delicious, smoky alternative for a hearty and flavorful taco filling.
Grilled Vegetable Tacos
Mix it up with a variety of grilled vegetables such as zucchini, bell peppers, and mushrooms for a colorful and nutritious option.
Sweet Potato and Black Bean Tacos
Fill your tortillas with roasted sweet potatoes and black beans for a sweet and savory combination that’s both filling and tasty.
Lentil Tacos
Use cooked lentils seasoned with taco spices as a nutritious filling that offers a satisfying texture and rich flavor.
Tempura Avocado Tacos
For a unique twist, try tempura-fried avocado slices paired with fresh veggies and a tangy sauce inside your tortilla.
Fried Plantain Tacos
Add fried plantain slices for a sweet and savory combination that pairs beautifully with traditional taco toppings.
