Introduction
The salad with couscous is a colorful and nutritious dish that is perfect for a light lunch or as a side for dinner. Packed with fresh vegetables and dressed with a simple vinaigrette, this salad is not only delicious but also quick and easy to prepare. Couscous, a versatile grain, is a wonderful base for various ingredients, making it a favorite choice for salads.
Detailed Ingredients with measures
Couscous – 1 cup
Cherry tomatoes – 1 cup, halved
Cucumber – 1 medium, diced
Bell pepper – 1, diced
Red onion – 1/2, finely chopped
Parsley – 1/4 cup, chopped
Olive oil – 3 tablespoons
Lemon juice – 2 tablespoons
Salt – to taste
Black pepper – to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4
This salad can be made ahead of time and stored in the refrigerator, allowing the flavors to meld beautifully. Enjoy the freshness and the delightful textures in every bite!
Detailed Directions and Instructions
Prepare the Couscous
In a bowl, combine couscous with boiling water in a 1:1 ratio. Cover the bowl and let it sit for about 5-10 minutes until the couscous absorbs the water and becomes fluffy.
Fluff the Couscous
After the couscous has soaked, use a fork to fluff it gently to separate the grains.
Chop the Vegetables
While the couscous is resting, wash and chop tomatoes, cucumber, and bell pepper into small, even pieces for uniform texture.
Add the Vegetables
Once the couscous is fluffed, add the chopped vegetables to the bowl.
Add Herbs and Seasoning
Finely chop fresh herbs like parsley and mint, and mix them into the couscous and vegetable mixture. Season with salt, pepper, and a drizzle of olive oil to taste.
Prepare the Dressing
In a small bowl, combine lemon juice and olive oil to create a dressing. Whisk together until emulsified.
Combine Everything
Pour the dressing over the couscous salad and toss everything gently to ensure that the ingredients are well-mixed and coated.
Chill the Salad
Cover the salad and place it in the refrigerator for at least 30 minutes to allow the flavors to meld.
Serve the Salad
After chilling, give the salad a final stir before serving it in a dish. Enjoy as a refreshing side dish or a light meal.
Notes
Couscous Variations
Feel free to use whole wheat or flavored couscous for a different taste and texture.
Vegetable Options
You can add or substitute other vegetables such as grated carrots, radishes, or avocado for added flavor and nutrition.
Herbs
Fresh herbs enhance the flavor, but dried herbs can be used as a substitute if fresh ones are unavailable.
Make Ahead
This salad can be made a day in advance, making it perfect for meal prep or gatherings. Just store in an airtight container in the refrigerator.