Introduction
Sledzie po Karaibsku, or Caribbean Herring, is a delightful dish that infuses traditional Polish pickled herring with vibrant flavors typical of Caribbean cuisine. This recipe combines the briny goodness of herring with tropical ingredients, creating a unique and refreshing culinary experience. Whether you’re hosting a dinner party or looking for a new dish to impress your family, Caribbean Herring is sure to be a hit.
Detailed Ingredients with measures
– Herring fillets (500g)
– Onions (2 medium-sized)
– Green bell pepper (1)
– Red bell pepper (1)
– Pineapple chunks (1 cup)
– Olive oil (3 tablespoons)
– Lemon juice (from 1 lemon)
– Sugar (1 tablespoon)
– Salt (to taste)
– Black pepper (to taste)
– Bay leaves (2)
– Allspice (1 teaspoon)
Prep Time
30 minutes
Cook Time, Total Time, Yield
Cook Time: 0 minutes (as herring is typically marinated)
Total Time: 30 minutes (plus overnight refrigeration)
Yield: Serves 4-6 people
Detailed Directions and Instructions
Step 1: Preparation of the Herring
Rinse the herring fillets under cold water to remove excess salt. Pat them dry with paper towels and cut them into smaller pieces.
Step 2: Marinating
Place the herring pieces in a bowl. In a separate container, mix vinegar, water, and sugar until the sugar is dissolved. Pour this mixture over the herring, ensuring all pieces are submerged. Cover and refrigerate for about 2 hours.
Step 3: Vegetable Preparation
While the herring is marinating, peel and chop the onions and carrots. Finely chop the bell peppers.
Step 4: Stir-frying the Vegetables
In a pan, heat some oil over medium heat. Add the chopped onions and sauté until they become translucent. Then, add the carrots and bell peppers, stirring occasionally, for 5-7 minutes until they soften.
Step 5: Adding Spices
Sprinkle in the allspice, pepper, and salt to the vegetables. Mix well and cook for an additional 2 minutes to allow the flavors to meld.
Step 6: Combining Ingredients
Once the herring has marinated, drain it and add it to the pan with the sautéed vegetables. Gently stir to combine everything, being careful not to break the herring pieces.
Step 7: Final Touches
Add a splash of lemon juice and stir again. Let the mixture simmer on low heat for about 10 minutes, allowing the flavors to fully integrate.
Step 8: Cooling and Serving
Remove the pan from heat and let the dish cool. Serve it chilled or at room temperature, as a side dish or appetizer.
Notes
Note 1: Herring Selection
Choose high-quality salted herring fillets for the best flavor and texture.
Note 2: Marinating Time
For optimal taste, you can marinate the herring overnight.
Note 3: Vegetable Variations
Feel free to experiment with other vegetables like celery or cucumbers based on your preference.
Note 4: Storage
The dish can be stored in an airtight container in the refrigerator for up to 3 days.
