Introduction
Baba Ghanoush is a delicious Middle Eastern dip made from roasted eggplants blended with tahini, olive oil, and a variety of spices. This smoky, creamy dish is not only flavorful but also healthy, making it a perfect addition to any appetizer spread. Traditionally served with pita bread or fresh vegetables, Baba Ghanoush is a versatile option suitable for gatherings, parties, or a casual snack.
Detailed Ingredients with measures
Eggplant – 2 medium-sized
Tahini – 1/4 cup
Olive oil – 2 tablespoons
Lemon juice – 2 tablespoons
Garlic – 1 clove, minced
Ground cumin – 1/2 teaspoon
Salt – to taste
Paprika – for garnish
Fresh parsley – chopped, for garnish
Prep Time
25 minutes
Cook Time, Total Time, Yield
Cook Time – 30 minutes
Total Time – 55 minutes
Yield – Serves 4-6 people
Detailed Directions and Instructions
Roast the Eggplants
Start by preheating your oven to 200°C (390°F). Place whole eggplants on a baking sheet and roast them for about 30-40 minutes or until the skin is charred and the flesh is soft. Turn them halfway through the roasting process for even cooking.
Cool and Peel the Eggplants
Once the eggplants are roasted, remove them from the oven and let them cool for a bit. When they are cool enough to handle, peel off the charred skin. You can do this by using your hands or a kitchen towel to help remove the skin easily.
Blend the Ingredients
In a food processor, combine the peeled eggplant flesh, tahini, minced garlic, lemon juice, and salt. Blend the mixture until smooth and creamy. Adjust the consistency with a little water if necessary.
Taste and Adjust
Taste the Baba Ghanoush and add more salt, lemon juice, or tahini according to your preference. Blend again if you make any adjustments to evenly distribute the flavors.
Chill Before Serving
Transfer the Baba Ghanoush to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
Garnish and Serve
Before serving, drizzle with olive oil and sprinkle with your choice of toppings such as paprika, fresh herbs, or chopped nuts. Serve with pita, vegetables, or your preferred snacks.
Notes
Variations
You can add different flavors to your Baba Ghanoush, such as roasted red peppers or spices like cumin or smoked paprika for added depth.
Storage
Baba Ghanoush can be stored in an airtight container in the refrigerator for up to one week. Stir well before serving if it has been stored for a while.
Vegan Option
This recipe is naturally vegan, making it suitable for various dietary preferences.
Serving Suggestions
Baba Ghanoush pairs well with an array of dishes, including grilled meats, salads, or as part of a mezze platter.
